Weigh In record (no journal entry) for 03 April 2024
|
226.4 lb
Lost so far: 34.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
805 kcal
|
Fat: 24.13g | Prot: 47.01g | Carb: 99.88g.
Lunch: Nature's Soy Five Spice Flavored Tofu, Roma Tomatoes, Trader Joe's English Cucumber, Bush's Best Garbanzo Beans. Dinner: Terrasoul Raw Brazil Nuts, Fresh & Easy Raw Whole Cashews. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubseeper's weight history
|