Weigh In record (no journal entry) for 03 April 2024
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142.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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397 kcal
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Fat: 11.83g | Prot: 40.23g | Carb: 29.86g.
Breakfast: Запеченный или Жареный Лосось, Спагетти. more...
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steady weight
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