Brtzus's Journal, 03 April 2024

Weigh In record (no journal entry) for 03 April 2024
138.7 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2024:
1786 kcal Fat: 90.11g | Prot: 112.65g | Carb: 94.06g.   Breakfast: AH Zalmfilet op Huid. Lunch: Lidl Kaneelbroodje. Dinner: Kippenvlees (Geroosterd, Gebraden, Gekookt), Wortelen, Lidl Bourgondische Mini Krieltjes. Snacks/Other: AH Bakkers Speculaas, Lamsbout, Rum, Cheddar Kaas, Dulano Prosciutto Crudo . more...
gaining 0.1 lb a week

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