Weigh In record (no journal entry) for 01 April 2024
|
251.5 lb
Lost so far: 11.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2024:
|
967 kcal
|
Fat: 45.63g | Prot: 36.16g | Carb: 98.39g.
Breakfast: Jumbo Kaasspiraal, Kaas Croissants. Dinner: Jumbo Bistro Mini Krieltjes, AH Spinazie Vers, Vivera Kaasschnitzel. Snacks/Other: Jumbo Biologische Maiswafels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manisha548's weight history
|