Weigh In record (no journal entry) for 01 April 2024
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175.9 lb
Lost so far: 8.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1032 kcal
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Fat: 72.03g | Prot: 68.68g | Carb: 32.87g.
Breakfast: Simply Keto MCT-Öl, Gurke (mit Schale), Ei, Olivenöl, Champignons Frisch. Lunch: Scitec Nutrition Protein Vital. Dinner: Lidl Hähnchenunterkeulen , Olivenöl, Tomaten, Gurke (mit Schale), Grüner Blattsalat. Snacks/Other: Koro Drogerie Medjool Datteln . more...
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gaining 5.4 lb a week
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Güülll's weight history
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