Weigh In record (no journal entry) for 01 April 2024
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113.3 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1151 kcal
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Fat: 29.77g | Prot: 107.06g | Carb: 89.92g.
Breakfast: Братья Караваевы Сырники Школьные, Сливы. Lunch: Миндаль Миндаль, Цветная Капуста, Пава Пава Эскалоп из Мяса Индеек. Dinner: Просекко, Устрицы. more...
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gaining 0.3 lb a week
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