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gewicht= 42.3
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93.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2015:
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1147 kcal
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Fat: 42.16g | Prot: 42.46g | Carb: 132.58g.
Breakfast: Bebo Omega Spread, Hero Abrikozenjam, Lidl Polderbruin, Campina Karnemelk, De Ruijter Vruchtenhagel. Lunch: Nutricia Nutridrink, Bebo Omega Spread, Fresh4you Jong Belegen 40+ Kaas, Lidl Polderbruin, Campina Halfvolle Melk. Dinner: Campina Halfvolle Milde Yoghurt, Eetgemak Gekookte Aardappelen, Eetgemak Gekookte Wortelen, Kipschnitzel. Snacks/Other: Prominent Appelsap, Liga Milkbreak. more...
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1054 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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