Weigh In record (no journal entry) for 01 April 2024
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163.4 lb
Lost so far: 27.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1400 kcal
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Fat: 14.46g | Prot: 63.29g | Carb: 248.51g.
Breakfast: Milbona H-Milch 1,5% Fett, Exquisa Zero Quark-Joghurt-Creme Mango, Alnatura Pflaumen, Chiquita Banane. Lunch: Freeway Real Bitter Lemon. Dinner: Güldenhof Hähnchenbrustfilet Curry, Natur Compagnie Express Bulgur & Quinoa Orientalisch. more...
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gaining 3.2 lb a week
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 Comments
Das ist das traurige Resultat von zweit Fresstagen 😞😵💫
01 Apr 24 by member: Kuni-Gunde
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