Weigh In record (no journal entry) for 26 March 2024
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120.2 lb
Lost so far: 6.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1105 kcal
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Fat: 46.68g | Prot: 63.74g | Carb: 106.72g.
Breakfast: Вареное Яйцо, Kinder Maxi, Сыр Гауда, Чай с Лимоном, Jumbo Tortilla Volkoren, Сметана . Dinner: Солянка Сборная Мясная, Рулет из Лаваша с Творогом. Snacks/Other: Ананас, Jumbo Kaas 20+ Jong Belegen, Jumbo Spelt Volkoren Brood, Ветчина. more...
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losing 1.6 lb a week
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irina.botnari012's weight history
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