Weigh In record (no journal entry) for 07 June 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1760 kcal
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Fat: 88.74g | Prot: 139.41g | Carb: 101.79g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Cookie Crisp. Dinner: Oliwa z Oliwek, Ziemniaki (Miąższ, z Solą, Gotowane), Zapiekany lub Pieczony Łosoś, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Lidl Masło Orzechowe Mcennedy, Polewa Truskawkowa, Orzeszki Ziemne, Wiórki Kokosowe, Mlekpol Twaróg Tłusty. more...
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losing 0.8 lb a week
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