Weigh In record (no journal entry) for 21 March 2024
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217.2 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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372 kcal
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Fat: 8.06g | Prot: 19.42g | Carb: 63.27g.
Breakfast: Cantaloupe Melonen, Erdbeeren, Kaffee, Kaffee, Mandarine. Lunch: Mammut Crunchy Protein Bar Raspberry White Chocolate. more...
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losing 8.5 lb a week
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Annie 91's weight history
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