Korty_K's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015

126.1 lb Lost so far: 9.9 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2015:

612 kcal

Fat: 34.69g | Prot: 16.34g | Carb: 60.13g. Breakfast: Яблоко, Бутерброд с Колбасой, Lindt Горький Шоколад 85%. more...

1694 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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Korty_K's weight history