Weigh In record (no journal entry) for 09 March 2024
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168.8 lb
Lost so far: 31.3 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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1843 kcal
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Fat: 42.46g | Prot: 188.71g | Carb: 192.02g.
Breakfast: Come Ready Nutrition Dark Chocolate Sea Salt Clean Bar, Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain. Lunch: Kroger Baby Carrots, Quaker Rice Cakes - Caramel Corn, Bananas , Apples , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Old London Bread Crumbs, Lidl Super Sweet Corn, Green Peas (Frozen), Pork Chops (Sirloin, Boneless, Cooked, Broiled) . more...
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gaining 6.3 lb a week
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Comments
getting a bit aggravated now lol I know better but still this is some bs 😒
09 Mar 24 by member: ObeseToBeast123
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You can do it. Showed my husband your family pictures with kids and the obstacle courses I think it's cool you all go out and do all that stuff btw.
09 Mar 24 by member: Leah_guffey
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Leah_guffey thank you our body's can be so stubborn some times gotta keep pushing forward I know the big drop will hit soon enough. my kids are so excited for the one comming up in about 2 months they have been making there own courses in the basement and playing on the Rockwall almost every day after school. so happy I stumbled into these races and that they enjoy them so much as well. I definitely see it as something we can do together for years to come.
09 Mar 24 by member: ObeseToBeast123
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Cheer up friend, you will already achieve the weight goal, it's good that the children like racing and are training, I'm sure they can do it together for a long time :)
09 Mar 24 by member: Shark3000
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