Annie 91's Journal, 06 March 2024

Annie 91's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2024

218.5 lb Lost so far: 21.8 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2024:

1221 kcal

Fat: 50.43g | Prot: 56.61g | Carb: 136.07g. Breakfast: Aldi Filled Protein Riegel Strawberry Yogurt, Sondey Reiswaffeln mit Joghurtglasur. Lunch: Erdbeeren, DM Bio Chiasamen, Müller Reine Buttermilch. Dinner: Maggi Bolognese. Snacks/Other: Aldi Cashewkerne. more...

6959 kcal

Activities & Exercise: Cross Training - 43 minutes, Walking (exercise) - 3.5/mph - 1 hour and 54 minutes, Apple Health - 21 hours and 23 minutes. more...

losing 12.3 lb a week