Weigh In record (no journal entry) for 02 March 2024
|
134.5 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
1042 kcal
|
Fat: 41.84g | Prot: 50.28g | Carb: 117.73g.
Breakfast: Erdbeeren, Nöm Pro 20 Topfencreme Vanille High Protein, Zielpunkt Zartbitter Schokolade, SPAR Kakaopulver , S-Budget Backpulver, Alpro Mandelmilch Ungesüßt, Ei, DM Bio Haferflocken Feinblatt, Banane. Dinner: Kelly's Chips. Snacks/Other: Sportness Protein Brownie, DM Protein Linsen Chips. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nur Niki's weight history
|