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p$m
Journal
26 Feb 24
p$m's Journal, 26 February 2024
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Weigh In record (no journal entry) for 26 February 2024
148.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2024:
378 kcal
Fat: 15.05g | Prot: 8.16g | Carb: 53.90g.
Breakfast:
Mott's Original 100% Apple Juice.
Lunch:
Coffee with Cream.
Dinner:
Strawberries, Red Sweet Pepper.
Snacks/Other:
Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame.
more...
2275 kcal
Activities & Exercise:
Elliptical - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes.
more...
steady weight
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