Weigh In record (no journal entry) for 21 February 2024
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259.5 lb
Lost so far: 3.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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1090 kcal
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Fat: 64.85g | Prot: 34.36g | Carb: 89.46g.
Lunch: Jumbo Zuivelspread Bieslook Light, Johma Zalm Salade, Puntpaprika. Dinner: Remia Ravigote Saus, Bonduelle Broccoli Roosjes, Iglo Crispino , Aviko Zoete Aardappel Frites. more...
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losing 6.2 lb a week
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manisha548's weight history
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