manisha548's Journal, 20 February 2024

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Weigh In record (no journal entry) for 20 February 2024

260.4 lb Lost so far: 2.9 lb. Still to go: 42.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2024:

1133 kcal

Fat: 66.86g | Prot: 73.83g | Carb: 47.46g. Lunch: Gebakken Kibbeling. Dinner: Yil'driz Knoflooksaus, Jumbo Cheddar, Mora Crispy Chicken, We Care Tortilla Wraps. more...

3075 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

losing 3.1 lb a week

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manisha548's Journal, 20 February 2024

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