Weigh In record (no journal entry) for 13 August 2011
|
336.8 lb
Lost so far: 41.2 lb.
Still to go: 158.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2011:
|
1154 kcal
|
Fat: 46.69g | Prot: 46.56g | Carb: 134.78g.
Breakfast: pita chips, mayo. Lunch: ramen noodles. Dinner: pasta, alfredo sauce, ground turkey. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BekkaL85's weight history
|