|
*freu*
|
149.0 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2024:
|
1195 kcal
|
Fat: 54.02g | Prot: 71.87g | Carb: 104.12g.
Breakfast: Berliner, Mischkornbrot, Gekochtes Ei. Lunch: Gut & Günstig Hühnerfrikassee. Snacks/Other: Knabsi Königliche Nussmischung. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a_n_n_i_a_'s weight history
|