Weigh In record (no journal entry) for 17 February 2024
|
180.3 lb
Lost so far: 16.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2024:
|
1636 kcal
|
Fat: 84.68g | Prot: 84.29g | Carb: 131.47g.
Breakfast: Brotland das Milde, Dulano Delikatess Bacon, Zucker, Milsani Haltbare Fettarme Milch, Kaffee, Hofburger Frischkäse mit Feinen Kräutern, Ei. Lunch: Flying Power Think Big Energy - Heidelbeere Kaktusfeige, Hofburger Gratinkäse, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Riggano Pizza Prosciutto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dana Eff's weight history
|