Weigh In record (no journal entry) for 06 February 2024
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261.2 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1212 kcal
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Fat: 66.10g | Prot: 46.43g | Carb: 115.14g.
Breakfast: Meijer Walnut Halves, Pears . Lunch: Oranges , House Foods Teriyaki Tofu Cutlet, Calavo Avocado, Roma Tomatoes, Earthbound Farm Romaine, Poblano Pepper, Cooked Spaghetti Squash, Valued Naturals Natural Cashews. Dinner: Trader Joe's Diced Onions, Sesame Dressing, Goya Black Beans, Great Value Garbanzo Beans, Pictsweet Steam'ables Shelled Edamame, Cherry Tomatoes, Spinach , Great Value Romaine Lettuce. Snacks/Other: Poblano Pepper, Cooked Spaghetti Squash, House Foods Organic Tofu Cutlet. more...
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steady weight
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