Weigh In record (no journal entry) for 14 February 2024
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245.2 lb
Lost so far: 8.4 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2024:
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1322 kcal
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Fat: 75.49g | Prot: 112.11g | Carb: 49.77g.
Breakfast: Gekookt Ei, Slimpie Limonadesiroop Aardbei, Jumbo Magere Franse Kwark, Zonnatura Tarwe Zemelen. Lunch: Jumbo Halfvolle Melk, Gebakken Ei, Tijm, Champignons, Uien, Tomaten. Dinner: Walnoten, Plus Rosbief, Boursin Cuisine Knoflook en Fijne Kruiden, Mayonaise, AH Ijsbergsla, Lidl Witlof, Peterselie, Maggi Kippenbouillon, Jumbo Fijne Soepgroente, Lidl Kipfilet. Snacks/Other: Gekookt Ei, Jumbo Jong Belegen 30+ Kaas, Amandelen. more...
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gaining 6.2 lb a week
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