Weigh In record (no journal entry) for 13 February 2024
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151.8 lb
Lost so far: 91.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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756 kcal
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Fat: 45.78g | Prot: 48.37g | Carb: 37.77g.
Breakfast: Olive Oil . Lunch: Daisy French Onion Dip, Cucumber (Peeled) , Tuna Fish Salad . Dinner: Almond Cookie, Almond Cookie, Two Good Yogurt. more...
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losing 0.2 lb a week
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