Weigh In record (no journal entry) for 12 February 2024
|
220.6 lb
Lost so far: 19.7 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2024:
|
239 kcal
|
Fat: 4.57g | Prot: 28.27g | Carb: 22.84g.
Lunch: Azura Miniromatomaten, Stockmeyer Gebackener Kochschinken. Snacks/Other: Erdbeeren. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie 91's weight history
|