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Dogcatcher1
Journal
11 Feb 24
Dogcatcher1's Journal, 11 February 2024
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Weigh In record (no journal entry) for 11 February 2024
159.6 lb
Lost so far:
36.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2024:
1581 kcal
Fat: 94.16g | Prot: 41.57g | Carb: 156.59g.
Breakfast:
Whole Milk, General Mills Lucky Charms Cereal.
Lunch:
Great Value Chopped Walnuts, Great Value Sun-Dried Raisins, Envy Apple, Cabbage Salad or Coleslaw with Dressing.
Dinner:
Tyson Foods 100% All Natural Chicken Wings.
Snacks/Other:
Ice Cream.
more...
2144 kcal
Activities & Exercise:
Hanging Laundry - 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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