Weigh In record (no journal entry) for 11 February 2024
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1361 kcal
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Fat: 36.31g | Prot: 124.25g | Carb: 132.98g.
Breakfast: Bimbo Pan Integral Light, Los Nietitos Dulce de Leche Dietético, Cattivelli Jamón Magro con Sal, Palta, Egg, Ecohuella Queso Magro sin Sal Agregada, Arroz con leche sin azúcar, Egg White. Dinner: Ecohuella Queso Magro sin Sal Agregada, Cattivelli Jamón Magro con Sal, Bimbo Pan Integral Light, Palta, Egg, Egg White. more...
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gaining 1.5 lb a week
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