Annie 91's Journal, 08 February 2024

217.7 lb Lost so far: 22.6 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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476 kcal

Fat: 10.72g | Prot: 55.44g | Carb: 44.73g.   Breakfast: Erdbeeren, Granny Smith Äpfel, Kaffee mit Milch, Mammut Crunchy Protein Bar Raspberry White Chocolate. Lunch: Radieschen, REWE Beste Wahl Cherry Roma Tomaten, Gut Bartenhof Delikatess Lachsschinken. more...

5973 kcal

Activities & Exercise: Bike Machine (Cycling) - 14 minutes, Walking (brisk) - 4/mph - 25 minutes, Apple Health - 23 hours and 21 minutes. more...