Weigh In record (no journal entry) for 07 February 2024
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219.5 lb
Lost so far: 20.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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416 kcal
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Fat: 20.87g | Prot: 34.03g | Carb: 23.07g.
Breakfast: Aldi Cashewkerne, Low Carb Muffin, Kaffee mit Milch. Lunch: Milsani High Protein Mousse Schokolade. more...
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losing 3.9 lb a week
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Annie 91's weight history
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