Annie 91's Journal, 05 February 2024

221.6 lb Lost so far: 18.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 36.93g | Prot: 58.83g | Carb: 127.67g.   Breakfast: Erdbeeren, Heidelbeeren, Kaffee mit Milch, Bäcker Bachmeier Bayrische Brezeln. Lunch: IronMaxx Lava Bar Cookies & Cream. Dinner: Dolce Gusto Flat White, Ofen Pommes, REWE Beste Wahl Hähnchen Schnitzel. Snacks/Other: Alesto Cashewkerne Naturbelassen, Brandt Knäck‘It Happy Hafer. more...

5740 kcal

Activities & Exercise: Bike Machine (Cycling) - 32 minutes, Apple Health - 23 hours and 28 minutes. more...