Weigh In record (no journal entry) for 31 January 2024
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138.7 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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2624 kcal
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Fat: 169.49g | Prot: 95.82g | Carb: 167.36g.
Breakfast: Aldi California Sushi-Box. Lunch: Druiven, Gorgonzola. Dinner: Go Tan Wok Chili Garlic, AH Kipfiletblokjes, Knoflook, Zero Rice Konjac, Lekker Handig Chinese Roerbak Groenten, Vivera Plantaardige Burger, Olijfolie. Snacks/Other: Jumbo Lange Vingers, Vitakrone Kip Samoerai Salade, Tastino Thin Crisp, C1000 Jonge Goudse Kaas 48+, Delicieux Truffel Mayonaise, Magnum Double Gold Caramel Billionaire, Jumbo Kant en Klare Slagroom, Duyvis Pinda's Gezouten, Jumbo Sinterklaas Petit Fours. more...
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gaining 2.4 lb a week
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