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Die knop nog niet om gekregen😡. Nieuwe week nieuwe kansen. Hopelijk gaat het nu wel weer lukken 💪🏻
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164.9 lb
Lost so far: 2.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2024:
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511 kcal
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Fat: 10.39g | Prot: 31.22g | Carb: 70.46g.
Breakfast: Mymuesli Fit in Shape Strawberry Banana, Koffie, Blauwe Bessen, Banaan, Melkan Magere Franse Kwark, Campina Volle Melk. Lunch: Philadelphia Bieslook, AH Snoeptomaatjes, Aldi Koolhydraatarm Brood. more...
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gaining 1.8 lb a week
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 Comments
Kom op Lon!! Je kan het! 💪💪
29 Jan 24 by member: MDW80
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Hoi Lonneke je kunt het, heb er alle vertrouwen in.💐💐
29 Jan 24 by member: Ria7057
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03 Feb 24 by member: Denise 2.0
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