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Whoop whoop🥳
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147.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1455 kcal
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Fat: 44.73g | Prot: 106.58g | Carb: 140.06g.
Breakfast: AH Magere Melk, AH Basic Havermout, AH Volkoren Havervlokken, Basterdsuiker. Lunch: White Lady Zuivelspread Knoflook en Kruiden, Calvé Pindakaas met Stukjes Pinda, Gekookt Ei, AH Brood Triomphe. Dinner: Melkunie Protein Mango, Conimex Wokolie, Lidl Kipfilet, AH Nederlandse Spitskool, AH Magere Spekreepjes. Snacks/Other: AH Snoepgroente Worteltjes, AH Elstar Appel. more...
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losing 0.8 lb a week
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