Weigh In record (no journal entry) for 26 January 2024
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223.5 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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779 kcal
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Fat: 22.94g | Prot: 67.88g | Carb: 80.59g.
Breakfast: Schamel Sahne Meerrettich Mild, Tomaten, Gekochtes Ei, Räucherlachs, Aldi Bagel, Kaffee mit Milch. Lunch: Sea Bear King Prawns Garnelen, Champignons, Zucchini, ALDI SPORTS Filled Protein Riegel Chocolate Brownie Geschmack. Snacks/Other: Brandt Knäck‘It Happy Hafer, Kaffee mit Milch. more...
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losing 3.1 lb a week
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Annie 91's weight history
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