Weigh In record (no journal entry) for 11 May 2015
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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1838 kcal
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Fat: 71.94g | Prot: 121.95g | Carb: 182.19g.
Breakfast: Jajko Gotowane, Biedronka Oporanku Kawa Zbożowa + Łyż. Cukru, Biedronka Bułka Grahamka Kwadrat. Lunch: Tastino Rurki z Kremem Czekoladowym, Jajko Gotowane, Biedronka Bułka Grahamka Kwadrat, Biedronka Jogurt Naturalny Tola. Dinner: Smażony Kotlet Schabowy. Snacks/Other: Pomidory, Ogórek (Obrany), Rzodkiewka, Sałata, Active Lab Białko Sojowe. more...
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2313 kcal
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Activities & Exercise:
Bieganie 13,2km - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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