Weigh In record (no journal entry) for 20 January 2024
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226.2 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2024:
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124 kcal
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Fat: 7.60g | Prot: 8.80g | Carb: 6.40g.
Snacks/Other: Milbona High Protein Quarkriegel. more...
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gaining 6.2 lb a week
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Annie 91's weight history
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