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Taille 77 cm
Heupen: 95 cm
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136.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1771 kcal
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Fat: 96.32g | Prot: 58.98g | Carb: 155.13g.
Breakfast: Vitakrone Kip Samoerai Salade, Tastino Thin Crisp. Lunch: Aldi Vegan Kipburger, Olijfolie, Knoflook, Uien, AH Courgette, Milbona Kookroom Light. Dinner: Jumbo Runderrookworst, Jumbo Aardappelen, AH Boerenkool. Snacks/Other: Enkhuizer Gerookte Paling, Lidl Frikandelbroodje, Lidl Kaneelbroodje. more...
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losing 1.3 lb a week
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