Weigh In record (no journal entry) for 03 January 2019
|
176.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2019:
|
2602 kcal
|
Fat: 189.29g | Prot: 68.78g | Carb: 78.05g.
Breakfast: Dolce Gusto Cortado, Jumbo Rundertong, Vleeswaren, Wasa Cracker Sesam. Dinner: Croma Bakken en Braden, AH Gebakken Spekjes, AH Gelderse Rookworst, Boerenkoolstamppot. Snacks/Other: Cabernet Sauvignon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaking's weight history
|