Weigh In record (no journal entry) for 13 January 2024
|
172.6 lb
Lost so far: 13.7 lb.
Still to go: 172.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 January 2024:
|
411 kcal
|
Fat: 27.36g | Prot: 18.46g | Carb: 21.96g.
Breakfast: Friky Болтунья, Санта Бремор Лосось Слабосоленый , Philadelphia Light, Окей Вафельные Коржи. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xxroguexx's weight history
|