Weigh In record (no journal entry) for 11 January 2024
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101.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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657 kcal
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Fat: 29.75g | Prot: 15.81g | Carb: 80.24g.
Lunch: Песочное Печенье, Салат из Помидоров, Толченка, Тефтели. Dinner: Роллы. more...
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losing 12.3 lb a week
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allmici's weight history
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