Weigh In record (no journal entry) for 04 January 2024
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229.1 lb
Lost so far: 11.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2024:
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1066 kcal
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Fat: 65.41g | Prot: 55.63g | Carb: 64.26g.
Lunch: Mr. Lowcarb Honig Senf Dressing, Tomaten, Gurke (Geschält), Eisbergsalat, Aldi Thunfisch Öl . Dinner: Pizza Salami. more...
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losing 7.7 lb a week
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Annie 91's weight history
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