Efecto fiestas y vacaciones🤬
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160.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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3033 kcal
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Fat: 126.12g | Prot: 148.95g | Carb: 323.15g.
Breakfast: Dia Leche en Polvo Descremada, Café, Misky Caramelo. Lunch: Ensalada de Frutas, Cabaña Argentina Chorizo Fresco de Cerdo, Tomates, Bollo. Dinner: Georgalos Garrapiñada de Maní, Grido Torta Milka , Asado de Cerdo (Consumir Sólo Magro), Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Tang Jugo de Naranja, Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 3.1 lb a week
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