Weigh In record (no journal entry) for 13 December 2023
|
79.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2023:
|
731 kcal
|
Fat: 30.44g | Prot: 46.21g | Carb: 61.53g.
Breakfast: Семга Слабосоленая, Хлеб, Большевик Барни Молоко. Lunch: Аква Минерале Вода Газированная, Свиные Ушки. Dinner: Сахар, Ермолино Вареники с Вишней . Snacks/Other: Семга Слабосоленая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sayapinsa89's weight history
|