Weigh In record (no journal entry) for 12 December 2023
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226.6 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2023:
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884 kcal
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Fat: 37.21g | Prot: 52.86g | Carb: 90.95g.
Breakfast: Kaffee mit Milch. Lunch: Golden Seafood White Tiger Garnelen, Kimchi, Kidneybohnen (Dose), Rote Paprika, Brokkoli, Tomaten, Apfel. Dinner: Milbona Back Camembert. Snacks/Other: Aldi Cashewkerne. more...
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losing 1.5 lb a week
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Annie 91's weight history
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