Weigh In record (no journal entry) for 20 April 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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650 kcal
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Fat: 20.44g | Prot: 46.30g | Carb: 70.46g.
Breakfast: Huevo (Entero), Café Instantáneo , Ají Verde, Inca Granos de Choclo, Queso Fresco, Lechuga de Hoja Roja, La Salteña Pan Lacteado. Lunch: Zapallo Hervido, Chuleta de Ternera. Dinner: Chia, Ilolay Yogur Entero Firme . Snacks/Other: Ledesma Azúcar, Café Instantáneo . more...
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1450 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 11 hours. more...
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