Weigh In record (no journal entry) for 06 December 2023
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132.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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662 kcal
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Fat: 23.51g | Prot: 32.82g | Carb: 83.26g.
Breakfast: AdeS Leche de Soja, Durazno, Papaya. Lunch: Tarta de Acelga. Dinner: Sandwich de Miga, Walmart Sandwich de Miga J&Q. more...
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losing 12.3 lb a week
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Angelfeisimo's weight history
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