Weigh In record (no journal entry) for 05 December 2023
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175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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804 kcal
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Fat: 37.69g | Prot: 38.16g | Carb: 89.78g.
Breakfast: La Serenísima Leche Entera, Café Instantáneo . Lunch: Manzana Roja, Guiso de Lentejas. Snacks/Other: Café Instantáneo, Maní. more...
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losing 15.4 lb a week
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romicaro's weight history
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