Weigh In record (no journal entry) for 02 December 2023
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139.6 lb
Lost so far: 25.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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229 kcal
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Fat: 14.64g | Prot: 18.67g | Carb: 3.45g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Кофе, Санта Бремор Форель Слабосолёная, Золото Европы Козий Сыр. more...
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losing 4.6 lb a week
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Monica_E_Geller's weight history
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