Weigh In record (no journal entry) for 26 November 2023
|
129.0 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2023:
|
938 kcal
|
Fat: 42.92g | Prot: 64.80g | Carb: 62.74g.
Breakfast: Baby-Spinat, Clementinen, Tomaten, Avocado, Ei, Brothers Brothers Eiweißbrot. Lunch: Maggi Würze, Naturgut Veganer Bio Kichererbseneintopf, Brothers Brothers Eiweißbrot. Dinner: Dr. Oetker High Protein Milchreis , Aldi Datteltomaten, Ja! Mandeln Gestiftet, DM Bio Kakao Nibs, Gekochtes Ei. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|