Weigh In record (no journal entry) for 22 November 2023
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195.1 lb
Lost so far: 3.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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7 kcal
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Fat: 0.19g | Prot: 0.84g | Carb: 0.80g.
Dinner: Rinderbrühe. more...
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gaining 2.8 lb a week
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Claudinchen_'s weight history
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